Meal Planner
Step 1: choose daily calories
Step 2: choose type of meal
Step 3: choose food
Step 4: calculation & analysis
 
Choose the food you want and insert the quantity in grams:
Category Products Grams  
Food Supplements & Sports Foods Add Add
Diary Add Add
Energy Bars/Drinks Add Add
Pasta & Flour/ Add Add
Sweets / Cakes Add Add
Meat & Poultry/Εggs/Delicatessen Add Add
Οils/butter Add Add
Fish / Sea Food Add Add
Fruits/Juices Add Add
Greens/Nuts/Herbs Add Add
Combinations/Meals Add Add
Alcohol drinks/refreshments/Beverages Add Add
Sugar/Sauces/Spices Add Add