We have chosen the liquid form for this important product, which guarantees a quick and immediate effect. In addition, we use high-quality magnesium citrate to achieve high bioavailability, so it is metabolized more easily and quickly by the body. 260 mg of pure magnesium is more than 2/3 of the daily intake recommendation. We also added 1.4 mg of vitamin B6 per serving, which should further support the reduction of fatigue and magnesium depletion. For a natural and fresh taste, our Magnesium + B6 Shots contain real orange juice concentrate.