First and foremost, BCAAs (abbreviation for branched chain amino acids ) are essential for humans. This means that they have to be absorbed with food and the body cannot produce them themselves. Unlike all other amino acids, BCAAS are metabolized directly and not indirectly in the liver. This means they can get directly into the muscle cell. In addition, the BCAAs make up the highest proportion of amino acids in muscle tissue.
Two main aspects are important for the athlete:
- From BCAAs, the metabolism can produce glucose and this is especially important during the stress and in the low carb diet phase. Then the availability of glucose may be limited and then BCAAs from the muscle tissue would be used ( so-called gluconeogenesis ) to provide more glucose. That’s why additional ingested BCAAs can protect your muscles and this is called the anti-catabolic effect.
- BCAAs and especially L-leucine solve growth processes in the human body by activating an important enzyme called “mTor”. Put simply, this enzyme is the starting point for protein synthesis. Added to this is the higher levels of BCAAs that stimulate insulin release and insulin is one of the strongest anabolic hormones in the body.
This means taking BCAA immediately after training to speed up the muscle building process. The tablets can be easily portioned and swallowed.
L-leucine (30.8% ), filler cellulose, L-valine (15.4& ), L-isoleucine (15.4% ), calcium phosphate, release agent (magnesium salts of fatty acids, silicon dioxide), pyridoxine hydrochloride.
Allergen Warning: May contain traces of gluten, lactose, soy and egg protein.
Recommended dosage:take 5 tablets before and after the workout with sufficient liquid. Do not exceed the recommended daily intake.
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